Distracting me from starting today’s run #calebsmith #nysparks #swan #longisland (at Caleb Smith State Park Preserve)

Morning hike w/ my boy and his pup #nissequogueriver #smithtown #greenbelttrail #longisland (at Arthur Kunz County Park)

That’s my boy #smithtown #runningofthebull #5k #finishline (at Smithtown Central School District Smithtown High School West)

Can’t wait for the day no more walks #walktodefeatALS #eisenhowerpark #family #missmydad (at Eisenhower Park)

woke early, 1st one’s here!! #sevenpondsorchard #watermill #pickyourown #outeast #longisland (at Seven Ponds Orchard)

piggyback #hike #trail #brotheronherback #longisland (at Elizabeth A. Morton. National Wildlife Refuge)

#sunday fun day out east #mortonwildliferefuge #peconicbay #sagharbor #longisland (at Elizabeth A. Morton. National Wildlife Refuge)

Top of the hill, view of NYC behind us #hike w/ Brandon #levypreserve #longisland #merrick (at Norman J Levy Park and Preserve)

Storm’s a comin’ #lisound #caumsett #nysparks #morningrun (at Caumsett State Park)

post run pic #stravarun #kpbluff #longisland (at The Bluff)